3 gourmet recipes for miv - Ib qho yooj yim thiab qab

Cov txheej txheem:

3 gourmet recipes for miv - Ib qho yooj yim thiab qab
3 gourmet recipes for miv - Ib qho yooj yim thiab qab
Anonim
3 gourmet recipes for miv
3 gourmet recipes for miv

Lo lus "gourmet" yog txuam nrog kev noj zaub mov zoo, thiab yog tias peb siv nws los siv rau peb cov tsiaj, nws yog qhov tseeb tias cov neeg uas xav tau ntau tshaj plaws yog cov miv, siab greedy thiab capricious thaum zaub mov yog hais txog. Txawm li cas los xij, raws li cov tswv lub luag haujlwm, yog tias peb xav muab khoom noj zoo rau peb cov miv peb yuav tsum tsis txhob tso tseg nws cov khoom noj khoom haus, vim nws yog ib qho tseem ceeb uas cov zaub mov ua rau noj qab nyob zoo.

Yog koj xav ua kom koj lub siab lub ntsws tsis quav ntsej nws cov khoom noj, tsis txhob hnov qab tsab xov xwm no ntawm peb qhov chaw uas peb qhia koj how to make 3 gourmet recipes for miv.

Gourmet Recipe for Miv: ua ncuav qab zib qab heev

Raws li koj yuav pom, daim ntawv qhia no ua tiav thiab zoo heev vim nws tau npaj nrog ntau pawg zaub mov, suav nrog zaub, thiab koj tuaj yeem siv cov zaub uas pom zoo rau miv.

Cia saib cov khoom xyaw dab tsi koj yuav xav tau ua cov ncuav qab zib miv hauv tsev:

  • 170 grams kaus poom tuna los yog mackerel nrog roj
  • Ib khob me me ntawm dov oats
  • 3 tablespoons grated zaub rau miv
  • 1 tablespoon hmoov
  • 2 tablespoons mis nyuj

Kev npaj yog yooj yim tab sis yuav tsum tau ua noj nyob rau hauv qhov cub, yog li ua ntej pib txheej txheem, pib cua sov lub qhov cub kom 180 degrees centigrade.

Tom qab, cia li ua raws cov kauj ruam no:

  1. Mix the fish with the zaub.
  2. Ntxiv cov khoom xyaw qhuav, oat flakes thiab hmoov sib tov.
  3. Ntxiv cov mis nyuj thiab sib tov kom txog thaum tus.
  4. Make me buns with this khob noom.
  5. Grease the ovenproof phaj nrog zaub roj.
  6. Cia txhua lub buns rau nws kom lawv tiaj tiaj.
  7. Cua cov ncuav qab zib rau hauv qhov cub rau 10 mus rau 20 feeb, ces cia txias.

Qhov zoo tshaj plaws ntawm daim ntawv qhia zaub mov no rau miv yog tias nws tuaj yeem khaws cia rau hauv lub thawv cua txias hauv lub tub yees, yog li nws yuav kav ntev. txaus siab rau koj feline ntau dua ib zaug.

3 Gourmet Recipes for Mis - Gourmet Recipes for Miv: Cov ncuav qab zib ua tiav hauv tsev
3 Gourmet Recipes for Mis - Gourmet Recipes for Miv: Cov ncuav qab zib ua tiav hauv tsev

Daim ntawv qhia rau miv: cod nrog spinach thiab carrots

Daim ntawv qhia zaub mov miv hauv tsev no yuav zoo siab tshaj li ib tug tib neeg, tab sis nws tau tsim tshwj xeeb rau koj cov miv kom txaus siab rau tag nrho. Tsis tas li ntawd, nws siv los ua ib qho khoom noj uas tuaj yeem nqa tau ntau yam txiaj ntsig rau koj tus tsiaj, ntses. Mus saib peb tsab xov xwm ntawm cov ntses pom zoo tshaj plaws rau miv thiab nrhiav pom txhua yam khoom uas lawv muaj.

Ntawm no peb yuav tau siv cod thiab yeej muaj tseeb tias yog ntses ntsev heev, yog li no peb yuav tsum tsis txhob ntxiv ntsevrau qhov kev npaj no thiab nws yog ib qho tseem ceeb kom ntxuav cod ob peb zaug ua ntej ua noj.

Yuav ua kom daim ntawv qhia no rau cov miv koj yuav xav tau cov khoom xyaw hauv qab no:

  • Ib daim me me ntawm cod loin.
  • 3 tablespoons grated carrots.
  • 1 phaus ntawm tws spinach nplooj.
  • Olive oil.

Crafting yooj yim heev yog tias koj ua raws cov kauj ruam no:

Cua Sov Me Txiv Roj Roj Nyob rau hauv ib lub lauj kaub Frying.

  • Ntxiv cov zaub ua ntej kom lawv noj ntev me ntsis.
  • Thaum kawg, peb ntxiv cov crumbled cod, uas peb tsuas yog maj mam sauté.
  • Thaum lub tais txias me ntsis nws yuav npaj rau koj cov miv kom txaus siab rau qhov tsis sib xws ntawm kev pub mis.

    Gourmet recipe for miv: caij nplooj ntoos hlav qaib

    Nqaij yog ib qho khoom noj zoo rau cov khoom noj miv hauv tsev thiab qhov no peb yuav siv nqaij qaib nrog zaub noj qab haus huv.

    Cia saib cov khoom xyaw uas koj yuav xav tau ua daim ntawv qhia ua noj rau miv:

    • Ib lub mis qaib me me.
    • 3 txiv lws suav tsis muaj tawv nqaij.
    • 3 daim zucchini tsis muaj tawv nqaij.
    • 1 tablespoon grated carrot.
    • Olive oil.

    Koj yuav pom tias qhov kev npaj ntawm no daim ntawv qhia gourmet rau miv yog yooj yim heev, ua raws cov kauj ruam hauv qab no:

    1. Nqa dej rau hauv ib lub lauj kaub me me, ntxiv cov diced courgette thiab grated carrot, yooj yim ua ntej ua noj. Dej tom qab.
    2. Nyob rau hauv ib lub lauj kaub frying ntxiv roj me ntsis thiab tso lub mis qaib yav dhau los txiav rau hauv ib daim hlab, peb yuav muab nws rau lub teeb sauté.
    3. Ua ntej tshem cov nqaij, ntxiv carrot, zucchini thiab diced txiv lws suav rau hauv lub lauj kaub, sib tov txhua yam ua ke.

    Peb yuav tsum tsis txhob yuam kev cov zaub mov no nrog qhov tseeb ntawm kev pub mis rau peb cov miv ntau dhau, qhov pom zoo rau txhua pluas noj yuav tsum tsis pub tshaj 85 grams.

    Pom zoo: