Kua cider vinegar yog ib yam khoom uas tau siv thoob plaws hauv keeb kwm ua ib feem ntawm cov tshuaj nrov. Nws yog ib qho khoom noj muaj txiaj ntsig nrog cov khoom noj qab haus huv uas tsis tsuas yog muaj txiaj ntsig zoo rau tib neeg, tab sis kuj rau miv. Kev tswj hwm cov koob tshuaj kom raug thiab los ntawm txoj hauv kev kom raug, kua txiv hmab txiv ntoo cider vinegar muaj ntau yam txiaj ntsig zoo rau miv, vim nws yog cov zaub mov muaj kev nyab xeeb thiab tsis muaj tshuaj lom rau lawv.
Yog koj xav paub ntau ntxiv txog siv apple cider vinegar rau miv thiab ntau npaum li cas, mus nyeem cov ntawv no ntawm peb qhov chaw. peb piav qhia txog nws qhov kev siv tseem ceeb thiab cov txiaj ntsig yog dab tsi.
miv puas haus kua txiv apple cider vinegar?
Kua txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo cider vinegar (nws yog tib yam) suav hais tias yog cov khoom noj uas muaj txiaj ntsig, uas yog, cov khoom noj uas ntxiv rau nws cov khoom noj muaj txiaj ntsig, muaj cov khoom ua haujlwm lom neeg uas muab Cov txiaj ntsig zoo rau kev noj qab haus huv Nws cov khoom tsis yog tsuas yog muaj txiaj ntsig zoo rau tib neeg nkaus xwb, tab sis kuj rau cov miv, uas cov kua txiv hmab txiv ntoo cider muaj ntau hom kev siv.
Apple cider vinegar muaj kev nyab xeeb rau miv thiab siv tau ob qho tib si ncauj thiab tshuaj Txawm li cas los xij, Ua ntej siv cov khoom no ntawm koj cov miv, peb qhia koj kom sab laj nrog koj tus kws kho tsiaj uas ntseeg siab ua ntej thiab coj mus rau hauv tus account cov lus pom zoo uas peb piav qhia hauv qab no kom tsis txhob muaj qhov tsis xav tau.
Yog tias koj xav pub mis rau miv, tsis txhob yig sab laj nrog lwm tsab xov xwm no uas peb piav qhia Cov Khoom Noj Txwv Tsis Pub Pub Rau miv.
Siv thiab cov txiaj ntsig ntawm txiv apple cider vinegar rau miv
Raws li peb tau piav qhia lawm, miv tuaj yeem haus kua txiv hmab txiv ntoo cider vinegar thiab ua kom zoo dua nws cov khoom noj qab haus huv. Hauv seem no peb sau cov kev siv tseem ceeb thiab cov txiaj ntsig ntawm apple cider vinegar rau miv.
Antioxidant effect
Kua cider vinegar muaj ntau yam flavonoids, suav nrog flavanols xws li catechin thiab epicatechin. Flavonoids yog cov tshuaj polyphenolic nrog lub peev xwm antioxidant siab uas muab cov kua txiv hmab txiv ntoo cider vinegar tseem ceeb xws li:
- Txo cov dawb radicals: uas yog qhov ua rau oxidative kev nyuaj siab thiab, yog li, ntawm cellular aging. Ntawm no koj tuaj yeem nrhiav cov ntaub ntawv ntxiv txog Kev Nyuaj Siab hauv miv: cov tsos mob thiab kev kho mob.
- Txhawb kev mob plawv: Kua cider vinegar tiv thaiv ntau yam uas yuav ua rau mob plawv. Tshwj xeeb, nws txo qis LDL cov roj (cholesterol) phem, nce qib HDL cholesterol (cholesterol), txo cov ntshav triglyceride thiab txo cov ntshav siab. Tsis txhob yig tau nyeem cov kab lus no ntawm Systemic arterial hypertension hauv miv: cov tsos mob, ua rau thiab kev tiv thaiv kom paub ntau ntxiv txog cov ncauj lus.
Hypoglycemic effect
Kua cider vinegar muaj peev xwm txo cov ntshav qabzib. Txog niaj hnub no, ntau lub tswv yim tau npaj los sim piav qhia txog qhov tshwm sim, cov hauv qab no sawv cev:
- Inhibition of enzymes: koom nrog hauv kev zom cov carbohydrates, xws li disaccharidases, alpha-glucosidase thiab aldose reductase. Cov nyhuv no zoo li muaj feem xyuam rau cov ntsiab lus anthocyanin thiab tannin ntawm vinegar.
- Cov nyhuv no zoo li muaj feem xyuam rau cov ntsiab lus acetic acid ntawm kua cider vinegar.
Txawm hais tias qhov tseeb mechanism uas ua rau muaj qhov ua rau cov nyhuv hypoglycemic tam sim no tsis paub, muaj tseeb tias cov kua cider vinegar muaj peev xwm tswj cov ntshav qabzib, uas yuav muaj kev txaus siab tshwj xeeb rau cov neeg mob ntshav qab zib lossis cov neeg mob ntshav qab zib.
Kos no lwm tsab xov xwm hais txog Mob ntshav qab zib hauv miv: tsos mob, kuaj mob thiab kho.
Antimicrobial and antiparasitic effect
Apple cider vinegar tau ib txwm siv ua cov tshuaj tua kab mob thiab tshuaj tua kab mob ua tsaug rau nws cov kab mob bactericidal thiab fungicidal. Hauv cov miv uas muaj otitis vim mites (otocariasis), kua cider vinegar tuaj yeem siv los ua ib qho ntxiv rau kev kho kab mob tua kab mob rau lub pob ntseg sab nraud thiab ua kom nws huv si ntawm cov quav thiab cov khib nyiab cellular tsim thaum kis kab mob.
Tam sim no, tej zaum koj yuav xav tsis thoob yog tias koj tuaj yeem ua tau siv apple cider vinegar rau deworm miv. Tseeb, cov Acetic acid los ntawm vinegar muaj cov tshuaj tua kab mob uas tuaj yeem siv los tiv thaiv lossis kho cov kab mob sab nraud uas tshwm sim los ntawm cov zuam lossis hma.
Tshawb nrhiav cov ntaub ntawv ntau ntxiv txog Ticks hauv miv: cov tsos mob thiab yuav ua li cas tshem lawv lossis Yuav ua li cas tshem cov dev mub hauv miv? nyob rau hauv ob tsab xov xwm no ntawm peb qhov chaw uas peb pom zoo.
Tshuaj tawv nqaij thiab plaub hau
Kev siv cov kua cider vinegar hauv miv muaj ntau yam txiaj ntsig rau kev noj qab haus huv ntawm lawv cov tawv nqaij thiab plaub hau, xws li:
- Lub Cev Tsis Txaus Siab: Kua cider vinegar tuaj yeem pab tiv thaiv tus ntxhiab tsw ntawm miv kom tsis txhob muaj zog dua li qhov qub
Potassium source
Txawm hais tias txiv apple cider vinegar tsis tshua muaj cov vitamins thiab minerals, nws muab cov poov tshuaj ntau heev. Ib txoj hauv kev yooj yim los ntxiv cov ntxhia hauv miv yog ntxiv kua cider vinegar rau lawv cov dej haus.
Pob txiv apple cider vinegar rau miv
Nyob ntawm lub hom phiaj uas koj siv kua txiv hmab txiv ntoo cider vinegar hauv koj tus miv, koj yuav tsum tau tswj nws los ntawm ib txoj hauv kev los yog lwm qhov thiab siv cov tshuaj sib txawv. Hauv qab no peb yuav nthuav dav cov koob tshuaj rau qhov ncauj thiab tshuaj pleev ib ce.
Txoj kev yooj yim tshaj kom muab kua txiv hmab txiv ntoo cider rau miv yog ntxiv rau lawv cov dej haus. Ua li no, koj yuav tsum ntxiv ib teaspoon ntawm kua cider vinegar rau cov dej haus thiab sib tov kom nws zoo diluted.
Txawm li cas los xij, thaum koj txiav txim siab ntxiv koj tus miv cov dej haus nrog vinegar, nws yog ib qho tseem ceeb uas koj yuav tsum nco ntsoov lwm lub tais nrog dej huv thiab tsis muaj vinegarQee cov miv yuav tsis kam haus cov dej vinegar thiab tsis haus, uas tuaj yeem ua rau muaj kev phom sij loj rau lawv txoj kev noj qab haus huv. Yog li ntawd, tsis txhob hnov qab muab ob qho kev xaiv rau nws kom koj tus miv thiaj li txiav txim siab seb yuav xaiv qhov twg
Thaum koj txiav txim siab siv txiv apple cider vinegar rau ntawm daim tawv nqaij (raws li tshuaj tua kab mob los yog tshuaj tua kab mob) koj yuav tsum ua cov kua dej thiab kua txiv hmab txiv ntoo cider vinegar sib npaug. Koj tuaj yeem qhia qhov sib xyaw no rau hauv cov tshuaj tsuag thiab
Txawm li cas los xij, kev txau koj cov miv nrog qhov sib tov zoo li yuav yog ib txoj haujlwm nyuaj, yog li koj tuaj yeem xaiv kom moisten ib daim cov ntaub huv huv nrog cov tshuaj thiab siv rau ntawm daim ntaub huv. plaub hauntawm tus tsiaj nrog ib tug maj mam massage.
Lwm txoj kev yog muab cov tshuaj zawv plaub hau nrog cov kua txiv hmab txiv ntoo sib npaug thiab siv qhov sib tov los da dej koj tus miv. Txawm hais tias koj xaiv qhov twg, tsis txhob tau txais cov tshuaj hauv koj cov miv lub qhov muag, vim tias cov kua qaub tuaj yeem ua rau qhov muag mob thiab khaus. Yog tias koj siv cov kua txiv hmab txiv ntoo cider vinegar ua cov tshuaj tua kab mob los ntxuav koj cov miv pob ntseg, ua tib qho kev daws dej thiab cov kua txiv hmab txiv ntoo hauv qhov sib npaug, moisten ib pob paj rwb thiab ua tib zoo ntxuav lub pob ntseg.
Contraindications thiab phiv ntawm kua cider vinegar nyob rau hauv miv
Txawm hais tias txiv apple cider vinegar muaj ntau yam txiaj ntsig rau miv, muaj qee qhov xwm txheej uas nws siv yuav raug txwv, xws li:
- Ua ke nrog lwm cov kev kho mob: Kua cider vinegar tuaj yeem cuam tshuam nrog lwm yam kev kho mob, hloov lawv cov txiaj ntsig lossis txo lawv cov txiaj ntsig. Yog li ntawd, ua ntej siv kua cider vinegar rau koj tus miv, nws yog ib qho tseem ceeb uas koj yuav tsum sab laj nrog koj tus kws kho tsiaj uas ntseeg siab kom tsis txhob muaj qhov tsis xav tau.
- Ulcers: Raws li peb tau hais lawm, txiv apple cider vinegar tuaj yeem siv los tua kab mob sab nraud ntawm cov miv nrog otitis. Txawm li cas los xij, nws yuav tsum tsis txhob siv thaum muaj qhov txhab ntawm pob ntseg. Nws yuav tsum tsis txhob siv rau lwm qhov ntawm lub cev nrog qhib qhov txhab lossis rwj. Koj tuaj yeem nrhiav cov ntaub ntawv ntxiv txog otitis hauv miv hauv cov ntawv tshaj tawm no uas peb qhia.
- Allergies: miv uas yog hypersensitive rau ib feem ntawm cov kua txiv hmab txiv ntoo cider vinegar yuav hnov mob rau nws thaum siv qhov ncauj lossis thaum siv tshuaj pleev. Tham ntau ntxiv txog kev tsis haum zaub mov hauv miv: cov tsos mob thiab kev kho mob, ntawm no.
Ib yam li ntawd, kev siv kua txiv hmab txiv ntoo cider vinegar tuaj yeem ua rau muaj kev phiv ntau hauv miv, tshwj xeeb tshaj yog thaum siv tshuaj ntau dhau:
- Hepatic disorders: nrog vacuolization ntawm hepatocytes. Mus saib tsab xov xwm no hais txog Kev Ua Tsis Txaus Siab hauv miv: cov tsos mob thiab kev kho mob, ntawm no.
- Digestive disorders: tshwj xeeb tshaj yog nyob rau hauv lub plab thiab duodenal theem, uas yuav ua rau digestive tsos mob xws li ntuav, raws plab thiab mob plab.
- Allergies: hypersensitivity reactions to some component of apple cider vinegar. Cov tshuaj tiv thaiv no tuaj yeem tshwm sim txawm tias qis dua.
