Puas kiwi koom nrog pab pawg txiv hmab txiv ntoo uas miv noj tau? Cov lus teb yog yog, tab sis ceev faj Kiwi yog qhov zoo tshaj plaws ntawm vitamin C pom nyob rau hauv txiv hmab txiv ntoo, muaj ntau tshaj li txiv kab ntxwv, uas yog ntaus nqi no nutrient tshwj xeeb, as Well as folic acid, antioxidants, vitamins thiab minerals. Txawm li cas los xij, kiwis kuj tseem muaj cov suab thaj lossis carbohydrates, ib qho macronutrient uas miv tsis xav tau ntau thiab tsis tsim los noj cov khoom noj uas muaj cov ntsiab lus hais.
Kiwi puas zoo rau miv?
Cov txiv hmab txiv ntoo twg miv noj tau? Puas yog kiwi ntawm lawv? Yog lawm, kiwi tuaj yeem noj tau los ntawm miv hauv qhov txwvthiab tswj tau ib txwm. Tsis tas li ntawd, kiwi tsis yog cov txiv hmab txiv ntoo qab zib heev, qhov sib txawv, tshwj xeeb tshaj yog tias nws tseem tsis tau siav, ib yam dab tsi tuaj yeem nyiam cov miv vim lawv tsis muaj peev xwm txheeb xyuas cov khoom qab zib.
Ntxiv nrog rau kev ua kom rov qab zoo dua thiab ua rau lawv lub siab nyiam, kiwis muaj ntau yam txiaj ntsig kev noj qab haus huv rau koj tus menyuam mos. Ntxiv nrog rau nws cov txiaj ntsig zoo hauv cov vitamins, nws txhawb lub cev tiv thaiv kab mob, txhim kho txoj hnyuv hauv plab thiab yog lub hauv paus ntawm kev rov tsim dua tshiab thiab kev tshem tawm lub cev thaum tiv thaiv kab mob xws li mob qog noj ntshav.
Txawm li cas los xij, raws li cov txiv hmab txiv ntoo, nws kuj muaj qhov tseem ceeb ntawm carbohydrates nyob rau hauv daim ntawv ntawm cov suab thaj, macronutrients uas tsiaj Omnivores thiab herbivores noj. zoo heev tab sis carnivores tsis ntau, vim lawv tau tsim kom tau txais lawv cov khoom noj khoom haus thiab lub zog los ntawm cov protein thiab rog ntawm lawv cov tsiaj txhu.
Vim li no, nws tsis yog hom zaub mov uas miv yuav tsum noj ntau zaus, tsawg dua yog tias koj tus miv rog dhau lossis muaj teeb meem nrog cov suab thaj raws li tshwm sim hauv feline diabetes.
Kiwifruit rau miv
Kiwi yog ib lub txiv hmab txiv ntoo uas muaj txiaj ntsig zoo rau kev noj qab haus huv. Cov txiv hmab txiv ntoo nrog cov ntau ntau ntawm cov vitamin C ib 100 grams yog xam, dab tsi ntxiv, ib daim 70-gram twb muab ntau tshaj 100% ntawm cov lus pom zoo noj txhua hnub. ntawm no vitamin rau tib neeg.
Nws kuj muaj zoo npaum li cas ntawm cov fiber ntau solubleuas pab tswj cov roj cholesterol thiab triglyceride thiab cov ntshav qab zib kom zoo li fiber ntau insoluble uas. nyiam txoj hnyuv, tiv thaiv cem quav.
Nws kuj tseem muaj qhov tseem ceeb folic acid uas nyob rau theem gestational ntawm tus miv yog qhov tseem ceeb los tiv thaiv tus menyuam hauv plab los ntawm kev tsim spina bifida. thiab lwm yam txawv txav nyob rau hauv lub neural raj. Nws kuj muaj 12 lwm cov vitamins thiab minerals, qhia txog kev koom tes ntawm magnesium thiab potassium.
Ntxiv rau, nws cov noob muaj omega 3, noj qab nyob zoo cov rog uas tiv thaiv lub hlwb thiab lub plawv thiab muaj cov antioxidants xws li carotene, chlorophylls, xanthophylls, lutein thiab lwm yam phenolic tebchaw nrog cov khoom tiv thaiv:
- Cellular aging.
- Kab mob xws li mob cancer
- pom teeb meem los yog rog.
Yuav ua li cas muab kiwi rau kuv miv?
Nws yog ib qho tseem ceeb uas thaum lub sij hawm muab kiwi rau koj tus miv koj nyob ntawm nws ib sab kom paub tseeb tias txhua yam anomaly los yog teeb meem tshwm sim.
ZOVTAWS XEEM YOG ZAUB RAU HAUV ME ME ZAUB PHAJ tshem tawm cov noob me
uas lawv muaj vim hais tias txawm tias lawv muaj cov nplua nuj nyob hauv omega 3 lawv tuaj yeem nyob hauv koj cov hnyuv tsim ib qho fermentation. Tsis txhob muab nws ntau tshaj ob lossis peb daim thawj zaug maj mam muab nws siv kom nws maj mam zam qhov kev ntxhib los mos tshiab thiab tsw thiab kom tsis txhob overdo nws.
Contraindications of kiwifruit rau miv
Lub ntsiab contraindication ntawm muab kiwi rau ib tug miv yog vim nws cov ntsiab lus qab zib siab, yog li ntawd:
Tsis muaj kev pom zoo rau ZAUB ME: Raws li qhov nws yuav ua rau lawv muaj ntshav plab lossis mob ntshav qab zib qab zib qab zib, feem ntau. Peb qhia koj ntxiv txog Kev Nyuaj Siab hauv miv: ua rau, cov tsos mob, qhov tshwm sim thiab kev kho mob thiab Mob ntshav qab zib hauv miv: cov tsos mob, kuaj mob thiab kev kho mob hauv cov ntawv no ntawm peb lub xaib.
Kiwifruit side effects for miv
Kiwifruit noj ntau dhau los ntawm miv tuaj yeem ua rau cov tsos mob xws li:
- Gastroenteritis nrog raws plab thiab mob plab:vim nws stimulating los ntawm txoj hnyuv.
Teb noj ua xua, yog tias muaj mob plab, khov kho cov tub ntxhais kawm, txham, tsis huv.
Vim li no, thiaj li pom zoo kom nyob ib sab ntawm koj tus miv thaum nws yuav noj kiwi kom tswj tau qhov yuav tshwm sim thiab mus rau chaw kho tsiaj ua ntej pom cov tsos mob ntawm cov tsos mob uas tau hais tseg.
