Noj zaub mov rau dev mob ntshav qab zib

Cov txheej txheem:

Noj zaub mov rau dev mob ntshav qab zib
Noj zaub mov rau dev mob ntshav qab zib
Anonim
Noj zaub mov rau cov dev mob ntshav qab zib fetchpriority=siab
Noj zaub mov rau cov dev mob ntshav qab zib fetchpriority=siab

Ib qho teeb meem tseem ceeb ntawm kev ua neej nyob sedentary ntawm peb cov tsiaj yog rog dhau. Cov dev tsis tau txais kev tawm dag zog txaus rau cov khoom noj uas lawv noj txhua hnub. Ib qho txiaj ntsig uas cov kilo ntxiv tuaj yeem muaj yog ntshav qab zib hauv dev.

Nov yog ib yam kab mob uas ua rau peb ua tej yam tshwj xeeb. Ntawm lawv, thov kom peb tus kws kho tsiaj pab peb npaj noj zaub mov rau dev mob ntshav qab zibYog tias koj tsis paub meej txog yam koj yuav tsum tau ua raws li koj tus kheej, tsis txhob txhawj, hauv tsab xov xwm tshiab no ntawm peb lub xaib peb yuav piav qhia txhua yam rau koj. Mus nyeem ntawv!

Dej, tseem ceeb heev rau dev mob ntshav qab zib

Los ntawm peb lub xaib peb yuav muab qee cov lus qhia dav dav rau koj yuav ua li cas pub koj tus dev yog tias nws kuaj mob ntshav qab zib. Txawm li cas los xij, tsis txhob hnov qab tias txhua tus tsiaj yuav muaj kev noj haus tshwj xeeb, yog li, nws yuav tsum yog koj tus kws kho tsiaj uas muab cov lus qhia rau koj ua.

Ib qho lus pom zoo nrog txhua tus tsiaj yog kom muaj dej tshiab tau yooj yim. Cov lus qhia no tseem ceeb dua ob zaug hauv cov dev uas muaj ntshav qab zib. Nco ntsoov tias koj yuav tsum haus dej kom ntau, yog li ntawd, yog koj yuav tawm hauv tsev, muaj lub zeem muag tawm ntawm qhov tsim nyog.

Cov zaub mov rau cov dev mob ntshav qab zib - Dej, tseem ceeb heev rau cov dev uas muaj ntshav qab zib
Cov zaub mov rau cov dev mob ntshav qab zib - Dej, tseem ceeb heev rau cov dev uas muaj ntshav qab zib

Recommended foods

Kev noj zaub mov ntawm tus dev uas muaj ntshav qab zib yuav tsum suav nrog cov khoom noj noj cov fiber ntau Qhov no yuav pab kom tsis txhob muaj cov piam thaj ntau ntxiv. Hom kev nce no tuaj yeem cuam tshuam rau kev noj qab haus huv ntawm tus dev. Tsis tas li vim li no, qeeb-assimilation carbohydrates (qos yaj ywm, mov lossis pasta) ntxiv rau cov khoom noj no.

Cov khoom noj twg peb tuaj yeem suav nrog hauv peb cov khoom noj?

  • Cereals
  • Oatmeal
  • pasta
  • Nqaij
  • Rice
  • Soy
  • Green taum
  • Qos yaj ywm

Vitamins nyob rau hauv cov zaub mov ntawm aub mob ntshav qab zib

Tsis tas li, nws yuav tsis xav tsis thoob yog tias koj tus kws kho tsiaj pom zoo rau cov vitamin tshwj xeeb. Vitamins C, E thiab B-6 pab tswj cov piam thaj uas peb tau hais dhau los.

Noj zaub mov rau cov dev mob ntshav qab zib - Cov zaub mov pom zoo
Noj zaub mov rau cov dev mob ntshav qab zib - Cov zaub mov pom zoo

pib peb yuav tsum nrhiav tag nrho cov khoom xyaw ntawm cov zaub mov no rau cov dev mob ntshav qab zib:

  • Integral rice
  • nqaij qaib (nqaij qaib tsis muaj tawv nqaij, qaib ntxhw los yog nqaij nyuj)
  • Green taum
  • Carrots
  • 0% Yogurt
Noj cov zaub mov rau dev mob ntshav qab zib - Daim ntawv qhia hauv tsev rau dev nrog ntshav qab zib ib kauj ruam
Noj cov zaub mov rau dev mob ntshav qab zib - Daim ntawv qhia hauv tsev rau dev nrog ntshav qab zib ib kauj ruam

1. Noj mov

Peb yuav pib npaj mov. Ua tag nrho cov nplej nws xav tau dej ntau dua li mov ib txwm. Yog hais tias ib txwm peb siv ob khob dej rau ib qho mov; nrog ib qho, peb yuav xav tau peb dej.

Tip: Ua kom cov nplej softer, soak hauv dej txias rau ib teev. Qhov peb ua tiav qhov no yog cov dej twb nkag mus rau hauv cov nplej.

Cia cov mov mus rau boil. Sai li sai tau cov dej los txog rau lub boil, txo qhov kub kom nws ua ib simmer. Nco ntsoov tias koj yuav tsum ua noj nws nrog lub hau ntawm lub saucepan. Brown mov kuj siv sij hawm ntev ua noj, xam txog 40 feeb

Noj zaub mov rau cov dev mob ntshav qab zib - 1. Noj cov mov nplej
Noj zaub mov rau cov dev mob ntshav qab zib - 1. Noj cov mov nplej

ob. Ua nqaij

thawj yam yog txiav cov nqaij rau hauv me me. Yog tias koj tus dev me heev, koj kuj muaj kev xaiv los txiav nws. Sauté cov nqaij nyob rau hauv ib lub lauj kaub kom txog thaum koj pom tias nws yog browned zoo. Yog tias muaj rog uas koj tshem tau, tsis txhob yig ua.

Noj cov dev mob ntshav qab zib - 2. Noj cov nqaij
Noj cov dev mob ntshav qab zib - 2. Noj cov nqaij

3. Carrots thiab taum ntsuab

Ntxuav lub zoo thiab txiav lawv thiab ua tej daim. Hauv qhov no, peb yuav tso cov zaub nyoos vim yog peb ua noj lawv yuav poob ib feem ntawm lawv cov as-ham. Txawm li cas los xij, yog tias koj tus dev tsis siv rau nws, koj tuaj yeem muab lawv nrog cov nplej.

Cov zaub mov rau cov dev mob ntshav qab zib - 3. Carrots thiab taum ntsuab
Cov zaub mov rau cov dev mob ntshav qab zib - 3. Carrots thiab taum ntsuab

4. Muab tag nrho cov khoom xyaw thiab tsis txhob hnov qab ntxiv yogurt

Recommendation: tsis txhob nco cov lus no uas peb piav qhia txog cov txiv hmab txiv ntoo thiab zaub rau dev. Txiv hmab txiv ntoo yuav yog ib qho ntxiv rau koj tus tsiaj noj.

Cov zaub mov rau cov dev uas muaj ntshav qab zib - 4. Muab tag nrho cov khoom xyaw thiab tsis txhob hnov qab ntxiv cov yogurt
Cov zaub mov rau cov dev uas muaj ntshav qab zib - 4. Muab tag nrho cov khoom xyaw thiab tsis txhob hnov qab ntxiv cov yogurt

Special treats for diabetic dogs

Ib qho lus qhia tseem ceeb rau tus dev mob ntshav qab zib yog tswj nws cov piam thaj kom tsawg. Puas yog peb yuav tso peb tus dev yam tsis kho nws? Tsis muaj txoj kev.

Ntawm cov khoom xyaw koj tsuas xav tau cov hauv qab no:

  • 2 qe
  • 1/2 khob whole wheat hmoov
  • 700g daim siab
Kev noj zaub mov rau cov dev mob ntshav qab zib - Cov kev kho tshwj xeeb rau cov dev mob ntshav qab zib
Kev noj zaub mov rau cov dev mob ntshav qab zib - Cov kev kho tshwj xeeb rau cov dev mob ntshav qab zib

Daim ntawv qhia no yooj yim heev. Hla lub siab los ntawm mincer kom nws nyob rau hauv zoo heev pieces. Tom qab ntawd, peb sib tov nws nrog qe thiab hmoov. Qhov kev ceev faj tsuas yog koj yuav tsum ua yog tias muaj zoo-homogeneous mov paj Peb yuav kis cov sib tov sib npaug hauv qhov cub tshwj xeeb. Preheat qhov cub kom 175 degrees thiab ci rau 15 feeb.

!Koj twb muaj koj cov khoom zoo npaj lawm! Tam sim no cia li txiav lub khob noom cookie rau hauv cov duab uas koj nyiam tshaj plaws.

Noj cov zaub mov rau dev nrog ntshav qab zib
Noj cov zaub mov rau dev nrog ntshav qab zib

Tips

  • Ntau qhov ntau thiab tsawg. Yog tias koj txo cov zaub mov thiab ua kom ntau ntxiv, nws yuav yooj yim rau koj tus dev zom nws.
  • Control hnyav nrog kev tawm dag zog me ntsis: koj tus dev yuav tsum nyob ntawm qhov hnyav.

Pom zoo: