Thaum koj dog mob vim yog zaub mov ntau dhau los yog noj cov zaub mov muaj kuab lom los yog lwj, nws yuav ntuav thiab/los yog raws plab. thiab peb, tsuas yog qhov peb xav tau yog tias nws txhim kho sai sai. Kev noj zaub mov zoo raws li cov khoom noj qab haus huv yuav yog qhov tsim nyog ua hauv cov xwm txheej no kom txo tau cov tsos mob.
Ntawm peb lub xaib peb xav kom bland noj zaub mov rau dev raws plab, uas yuav txo tau cov plab tsis xis nyob uas koj raug kev txom nyem. Peb yuav tsum nco ntsoov nrog peb tus kws kho tsiaj tham kom paub tseeb tias nws pom zoo nrog cov zaub mov no thiab nco ntsoov tias peb tsuas muaj ib lub hom phiaj: kom koj tus dev txhim kho.
Lub hom phiaj ntawm kev noj zaub mov kom zoo rau cov dev nrog raws plab
Cov khoom noj mos yog qhia, feem ntau, rau cov dev mob raws plab, tab sis kuj muaj lwm yam teeb meem kev noj qab haus huv, raws li peb piav qhia hauv qab no:
- Cov teeb meem digestive xws li raws plab thiab/los yog ntuav
- Pab tsis qab los
- Surgery rov
- Qee hom mob qog noj ntshav
Txawm li cas los xij, txawm li cas los xij, txawm li cas los xij, txawm li cas los xij, txawm hais tias muaj teeb meem kev noj qab haus huv, lub hom phiaj ntawm kev noj zaub mov zoo yuav zoo ib yam, thaum dev noj, hydrated thiab koj yuav zom tau yooj yim. Nyob ntawm qhov ua rau, peb tus kws kho tsiaj yuav ib txwm muab cov lus qhia zoo tshaj rau peb. Nyob rau hauv cov tsiaj tsis muaj zog, lub zog load yuav tsum siab, yog li ntawd peb yuav tsum tau hais ntxiv txog cov protein thiab calories.
Cov khoom xyaw xaiv rau kev noj zaub mov kom zoo rau tus dev plab
Yog peb tus dev mob raws plab, peb yuav tsum to taub tias nws yuav tshaib plab thiab tej zaum Nws yuav qaug dej, yog li ntawd peb yuav tsum tiv thaiv nws kom txhob ntxhov siab. Peb yuav pib los ntawm kev muab qee qhov me me rau koj kom pom tias koj zam lawv li cas.
Tsis yog noj txhua yam uas koj poob los yog tshaib plab, tab sis peb yuav tsum ceev faj. Peb cov zaub mov yuav tsum tau ua los ntawm cov hauv qab no percentages:
- 80% nyuj los yog qaib los yog ntses tsis muaj rog los yog pob txha
- 20% txiv hmab txiv ntoo thiab/los yog zaub
Nyob hauv Nqaij (los yog ntses) peb yuav xaiv cov uas muaj roj tsawg xws li nqaij qaib, luav, qaib ntxhw lossis hake. Peb yuav tsum muab nws nyoos, txij li lub siav ib txwm nyuaj rau zom. Rau cov neeg uas tsis ntshai noj nqaij nyoos vim ntshai salmonella, txawm tias lawv cov dev yuav nyiam nws, lawv tuaj yeem ci nws dhau los lossis ua ib nrab (siav rau sab nraud tab sis nyoos sab hauv). Cia peb tsis txhob siv cov khoom qab zib, txawm hais tias peb tuaj yeem ntxiv ntsev me ntsis los txhawb kom lawv haus dej, vim tias lawv poob dej ntau vim raws plab. Txawm li cas los xij, nco ntsoov tias ntsev tsis zoo rau dev, yog li peb tsuas yog siv qhov no xwb.
zaub thiab/los yog txiv hmab txiv ntoo yuav tsum tau yooj yim digestible xws li txiv apples, zaub ntug hauv paus, taub dag, qos yaj ywm, thiab lwm yam. nplooj los yog citrus. Yog tias peb ua noj lawv tuaj yeem zom tau ntau dua li nyoos. Peb tuaj yeem boil lawv.
NOJ NTXHAM UAS YUAV UA LI CAS,NOJ NOJ, vim tias nws yog qhov khoom noj khoom haus me me, vim tias nws tau txhawb nqa kev tiv thaiv ua ke nrog a kev noj calcium zoo heev.
Yog hais tias qhov pom zoo yog kua zaub, uas feem ntau yog tshwj xeeb tom qab kev phais thiab, tshwj xeeb tshaj yog, ntawm lub plab zom mov, peb tuaj yeem ua tau. xaiv lub ntuj nqaij qaib broth (tsis muaj). Peb yuav boil nqaij qaib nrog dej thiab ntsev me ntsis, tab sis tsis txhob siv zaub xws li dos lossis leek, uas tuaj yeem ua mob rau lub xeev ntawm tus tsiaj. Nrog lub broth peb yuav muaj peev xwm hydrate nws thiab maj mam nce nws qab los noj mov, kom txog rau thaum nws muaj peev xwm zam cov khib nyiab. Peb kuj tuaj yeem ua kua zaub tuab.
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Cia li nco ntsoov tias tus dev muaj mob yuav mob thiab, thaum nws pib zoo, nws yuav xav tau zaub mov ntau dua, lub sijhawm, peb yuav tsum tswj kom tsis txhob ua mob ntxiv. Kev noj zaub mov rau tus dev mob raws plab yuav tsum tau muab faib ua 4 mus rau 5 zaug hauv ib hnub nyob rau hauv ib tug neeg laus aub (feem ntau lawv noj 1 mus rau 2 zaug hauv ib hnub.) nyob rau hauv me me kom muaj nuj nqis. Ua li no, peb yuav pab lub plab zom mov ua haujlwm thiab peb yuav zam dhau kev tsis xav tau.
Nquag, mob plab tuaj yeem nyob nruab nrab ntawm 2 mus rau 3 hnub thiab peb yuav tsum tau soj ntsuam ib qho kev hloov pauv, tab sis nco ntsoov tias cov kab mob hauv plab yuav tsum tau ua. repopulate thiab qhov no yuav siv sijhawm. Txhawm rau txhim kho cov hnyuv, peb tuaj yeem ntxiv yogurt lossis kefir rau kev noj haus, vim nws cov nplua nuj nyob hauv probiotics, ib txwm nyob rau hauv me me. Lwm qhov yuav tsum tau xav txog yog tias peb tuaj yeem ua kom huv si tag nrho cov khoom noj los txhawb kev zom zaub mov thiab zoo dua assimilate assimilate.