Tseem ntau heev uas yog cov neeg tuav dev, peb nyiam muab peb cov zaub mov rau lawv. Tab sis nws kuj yog ib qho kev ua xyem xyav tshwm sim seb cov zaub mov puas yuav txaus. Nyob rau hauv tsab xov xwm no peb yuav tsom mus rau teb cov lus nug seb dab noj tau almonds
Txawm li cas los xij, yog tias peb tsis paub tias cov khoom noj twg haum rau dev lossis, ntawm qhov tsis sib xws, nws tuaj yeem tsim kev puas tsuaj, ua ntej muab rau lawv, peb yuav tsum sab laj tus kws kho tsiaj kom tsis txhob muaj kev ntxhov siab thiab txawm tias ua tau lom. Tshawb nrhiav hauv qab no cov ntsiab lus hais txog kev noj cov txiv hmab txiv ntoo qhuav no rau dev.
Puas almonds zoo rau dev?
Yog peb xav tias peb tus dev noj tau almonds, thawj qhov peb yuav tsum paub txog yog qhov muaj nyob ntawm oxalic acid Cov tshuaj no yog pom muaj nyob rau hauv almonds thiab hauv dev tuaj yeem cuam tshuam rau lub raum. Tam sim no, yog tias tus dev noj almond ib ntus nws yuav tsis ua rau muaj kev phom sij, vim almonds tsis muaj tshuaj lomrau lawv.
Tsuas yog noj txhua hnub los yog nqos tau ib zaug xwb thiaj ua rau muaj teeb meem. Yog li, almonds tuaj yeem suav nrog hauv cov khoom noj canine raws li kev kho mob lossis ua ib feem ntawm noj ntau zaus txiv ntseej xws li almonds muab lub zog, fatty acids, vitamins, minerals. thiab antioxidants. Yog lawm, peb yuav tsum muab rau lawv raw thiab tsis txhob nrog ntsev, kib los yog hauv plhaub. Tsis tas li ntawd, lawv yuav siv tau zoo dua ntawm lawv chopped los yog hauv av.
Tam sim no peb paub tias dev noj tau almonds thiab nyob rau qhov xwm txheej twg lawv tuaj yeem muaj tshuaj lom, peb yuav tsum xav txog lwm qhov tseeb, uas yog dog txoj cai Qhov no yog, ntxiv rau kom tsis txhob noj ntau dhau, peb yuav tsum ua tib zoo saib xyuas qhov loj ntawm tus dev. Hauv ib tus dev me, yuav tsum tau almonds tsawg dua rau kev puas tsuaj.
Vim li no peb yuav tsum ceev faj ntxiv rau tej yam uas peb muab rau cov qauv no, vim tej zaum yuav zoo li me me, yuav ua tau ntau dhaurau lawv. Txawm li cas los xij, peb hais tias almond ib ntus yuav tsis muaj teeb meem thiab, ntawm qhov tsis sib xws, yuav muab cov txiaj ntsig ntawm cov txiv ntoo. Cov tsos mob ntawm plab zom mov ntawm ib tug tshuaj lom nyob rau hauv dev muaj xws li ntuav, raws plab, hypersalivation, cramps, qaug zog los yog kub taub hau.
Almond roj rau dev
Ntawm qhov tod tes, dev tuaj yeem noj almonds tab sis kuj tau txais txiaj ntsig los ntawm lwm yam kev siv cov txiv ntoo no. Cov roj almond tuaj yeem siv ncaj qha lossis ua ib feem ntawm cov khoom xws li tshuaj zawv plaub hau uas peb tuaj yeem siv rau tu cev Tau kawg, yog peb pom tias peb tus dev muaj teeb meem hauv daim tawv nqaij, ua ntej thov dab tsi peb yuav tsum sab laj nrog tus kws kho tsiaj. Sau rau nws moisturizing thiab softening zog
Almond mis nyuj rau dev
Peb qhia txog cov khoom no vim nws tau nrov nrog rau lwm yam misnamed "mis" ua los ntawm soy, oats, mov, thiab lwm yam. Yog li ntawd, peb tsis cuam tshuam nrog mis nyuj, vim qhov no tsuas yog lub npe muab rau kev zais ntawm cov tsiaj txhu. Qhov tseeb nws yog hais txog drinks made with water thiab lwm yam zaub. Raws li cov dev tuaj yeem noj almonds, lawv tuaj yeem haus dej haus no, ib txwm muaj me me thiab qee zaus. Nws yog ib qho tseem ceeb uas peb saib cov npe ntawm cov khoom xyaw vim tias nws suav nrog qab zib los yog qee yam khoom qab zib, tsis muaj rooj plaub nws yuav haum rau tus dev.
Ntawm qhov tod tes, cov mis nyuj los ntawm nyuj, tshis lossis lwm yam tsiaj, txawm tias tsis muaj kev phom sij, tuaj yeem ua phem rau dev vim tias thaum lawv loj tuaj, lawv tsis muaj enzymes los zom cov lactose, uas yuav tshwm sim. nws tus kheej nrog mob plab.
Ob lub mis thiab zaub dej haus muaj txiaj ntsig, tab sis tus dev tau txais cov khoom noj zoo ib yam los ntawm nws cov khoom noj tsis tu ncua, yog li nws tsis tas yuav suav nrog cov khoom no hauv nws cov khoom noj. Yog ua tiav, raws li peb tau piav qhia hauv qhov xwm txheej ntawm almonds, nws yuav qee zaus lossis ua khoom plig.
Qab dev noj tau
Dab noj tau almonds thiab ntau lwm yam khoom noj rau tib neeg. Ntawm qhov tod tes, lwm cov khoom xyaw ntau heev hauv cov pantry tuaj yeem ua rau muaj kev puas tsuaj loj heev. Yog li ntawd, thaum pub mis rau peb tus aub peb tuaj yeem xaiv qhov ua lag luam zaub mov, uas yog txoj kev ceev tshaj plaws los xyuas kom meej tias tag nrho cov khoom xyaw tsim nyog rau cov dev. Nyob rau hauv kev lag luam khoom noj, nyob rau hauv lem, peb muaj lub cib fim xaiv ntawm txawv ntau yam xws li qhuav zaub mov los yog pub, ntub los yog kaus poom los yog dehydrated
Yog hais tias, ntawm qhov tsis sib xws, peb nyiam xaiv qhov homemade diet, qhov tseem ceeb yog qhov peb paub meej tias nws yog tsis zoo li muab nws cov khoom seem ntawm peb lub phaj. Qhov kev xaiv no txhais tau hais tias peb npaj cov zaub mov ua ke nrog tus kws kho tsiaj nrog kev paub txog khoom noj khoom haus, leej twg yuav yog tus uas yuav teev cov khoom xyaw uas pom zoo thiab cov zaub mov txwv tsis pub rau dev, nrog rau cov nyiaj tau qhia rau cov khoom noj khoom haus ntawm tus tsiaj hauv nws. lub sijhawm tseem ceeb.
