"Thov kom koj cov tshuaj yog koj cov zaub mov, thiab zaub mov yog koj cov tshuaj." Qhov no yog ib lo lus nto moo los ntawm Hippocrates, suav hais tias yog leej txiv ntawm cov tshuaj niaj hnub, uas twb tau ceeb toom tias zaub mov yog qhov tseem ceeb rau peb txoj kev noj qab haus huv, muaj peev xwm txhim kho lossis ua rau nws hnyav dua.
Txawm li cas los xij, zaub mov thiab kev noj qab haus huv tsis tsuas yog muaj qhov txuas tseem ceeb hauv tib neeg lub cev, vim tias kev noj zaub mov kom txaus kuj tseem ceeb rau peb cov tsiaj, qhov tseeb, nws kwv yees tias 40% ntawm cov dev muaj teeb meem plab hnyuv ntawm qee qhov taw tes thiab cov no feem ntau yog muab los ntawm kev noj zaub mov tsis zoo.
Kom kom koj tus dev noj qab nyob zoo, hauv AnimalWised tsab xov xwm no peb tham txog cov khoom noj zoo tshaj plaws rau dev.
Nyob zoo
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Txawm tias kev noj zaub mov hauv tsev tuaj yeem pom zoo rau cov dev uas muaj teeb meem plawv lossis kab mob raum, feem ntau pom zoo kom pub peb tus phooj ywg nrog zaub mov sib npaug.
TEEV COV NPE yog lub npe kev xav tau los pub rau peb tus tsiaj hauv lub xeev kev noj qab haus huv, txawm hais tias ntau thiab ntau dua thiab ntau dua thiab ntau dua los txhawb cov tsiaj uas muaj teeb meem kev noj qab haus huv uas hloov lawv cov khoom noj khoom haus. Nyob rau hauv nqe lus hauv qab no peb yuav to taub
Cov khoom noj dab tsi uas yuav tsum muaj cov zaub mov muaj txiaj ntsig zoo?
Yog tias peb xav xaiv cov khoom noj khoom haus zoo tshaj plaws rau peb tus dev, peb yuav tsum paub txog nws cov khoom noj muaj pes tsawg leeg thiab mus dhau ntawm cov khoom lag luam. cov lus tshaj tawm, vim tias tsuas yog hauv txoj kev no peb tuaj yeem ua kom ntseeg tau tias qee yam pub yog tsim nyog rau kev noj haus ntawm peb tus tsiaj. Nws yog ib qho tseem ceeb uas cov zaub mov muaj txiaj ntsig zoo rau cov dev muaj cov as-ham hauv qab no:
- Fiber: Cov dev xav tau 4% fiber ntau hauv lawv cov zaub mov, cov khoom no yog qhov tseem ceeb los pab txhawb kev zom zaub mov, tiv thaiv cem quav thiab ua rau koj tus tsiaj lub plab. tsis muaj co toxins.
- Proteins: Lawv yog ib qho tseem ceeb rau kev tsim thiab tswj tag nrho cov qauv ntawm lub cev, los ntawm cov leeg nqaij los yog tawv nqaij mus rau lub cev tiv thaiv kab mob, Txawm hais tias tag nrho cov as-ham tseem ceeb rau peb tus dev, cov protein tsim nyog tseem ceeb dua.
- Fats: Lawv yog ib qho tseem ceeb rau koj tus dev kom nqus tau cov vitamins muaj roj (A, D, E thiab K), lawv yog kuj yog ib qho tseem ceeb heev ntawm lub zog, nws yog cov caloric macronutrient tshaj plaws, muab 9 calories ib gram.
- Carbohydrates: Lawv yog cov as-ham uas peb tus dev lub cev siv los ua lub zog tseem ceeb, vim nws cov metabolism tau txais cov piam thaj. Nws yog ib qho tseem ceeb tshwj xeeb tshaj yog tias cov carbohydrates nyuaj thiab cov khoom zoo, qhov no yuav lav qhov kev nqus ntawm cov piam thaj thiab yuav ua rau peb cov tsiaj muaj zog rau lub sijhawm ntev.
- Vitamins and minerals: Lawv yog cov micronutrients tseem ceeb rau peb tus dev kom metabolize carbohydrates, rog thiab proteins, ntxiv rau, lawv koom nrog ntau yam tseem ceeb. tshuaj tiv thaiv kab mob.
Koj yuav tsum xyuas kom meej tias cov khoom noj rau koj tus dev muaj tag nrho cov as-ham, ib qho kev soj ntsuam uas koj tuaj yeem tshawb xyuas los ntawm kev sab laj txog cov khoom noj khoom haus, pom tseeb, koj yuav tsum tsis txhob yuav cov khoom noj sib npaug uas tsis muaj cov ntaub ntawv noj qab haus huv..
Nutrient quality
Nws yog ib qho tseem ceeb uas cov zaub mov sib npaug peb xaiv muaj cov as-ham uas tau hais los saum toj no vim tias lawv yog cov khoom zoo. Piv txwv li, tag nrho cov zaub mov suav nrog cov protein, tab sis ntau zaus cov proteins no los ntawm cov tsiaj txhu tsis zoo, xws li nqaij qaib beaks, uas yog teeb meem rau lub plab zom mov. ntawm peb tus dev.
Tib yam tuaj yeem tshwm sim nrog cov carbohydrates, txawm hais tias lawv feem ntau zom tau zoo, lawv tuaj yeem muaj ntau yam kab mob ntawm cov tshuaj tua kab los yog ua kom zoo heev, uas txo lawv cov khoom noj khoom haus zoo.
Txoj hauv kev zoo tshaj los lav tias peb tab tom soj ntsuam cov khoom noj muaj txiaj ntsig zoo yog xaiv cov khoom noj uas muaj nyob hauv high range or "Premium", los yog ua tsis tau qhov ntawd, xaiv qhov nruab nrab, uas tseem khaws cov khoom zoo, tsis muaj qhov xwm txheej xaiv cov khoom noj uas tsis tshua muaj txiaj ntsig los txhawb koj tus tsiaj.
Tseem tsawg muaj tus nqi pheej yig heev, tab sis hmoov tsis zoo li koj tsis nqis peev hauv zaub mov yuav muaj feem ntau yuav tsum tau nqis peev tom qab mus ntsib kws kho tsiaj.
Cov khoom noj muaj txiaj ntsig zoo tshaj plaws rau cov dev yog cov uas suav nrog " tib neeg qib" cov khoom noj, uas yog, cov khoom noj zoo thiab noj qab haus huv uas peb tus tsiaj tuaj yeem zom yam tsis muaj teeb meem.
Puas yog cov zaub mov zoo tshaj plaws qhuav lossis ntub?
Cov lus nug no tsis muaj kev sib cav. Lub physiology ntawm peb tus dev lub cev yog npaj (thiab yuav tsum tau) muaj cov khoom noj uas muaj kwv yees li 70% ya raws, txhawm rau kom muaj kev pom zoo ntawm cov dej hauv txhua cov ntaub so ntswg.
Txog tam sim no tsis muaj teeb meem, peb tuaj yeem hais tias cov khoom noj zoo tshaj plaws rau cov dev ntub, txawm li cas los xij, peb paub tias qhov no tuaj yeem ua rau lawv qhov ncauj noj qab haus huv. Thaum nws los tiv thaiv kev sib sau ntawm cov tartar hauv peb tus dev, cov zaub mov zoo tshaj plaws yog cov khoom noj qhuav, vim nws yog abrasive dua thiab pab tshem tawm cov seem uas nyob hauv qhov ncauj.
Qhov zoo tshaj yog pub peb tus dev nrog cov zaub mov ntub dej sib npaug thiab ib ntus kuj muab cov zaub mov qhuav, lwm qhov kev xaiv yog siv cov zaub mov qhuav tsis tu ncua tab sis ntxiv rau cov zaub mov tshiab nrog cov dej ntau, xws li txiv hmab txiv ntoo thiab zaub.
Zoo tshaj cov zaub mov zoo rau dev
Peb tuaj yeem txiav txim siab tias cov khoom noj zoo tshaj plaws rau cov dev yog cov uas ua tau raws li cov hauv qab no:
- Lawv muaj tag nrho cov as-ham uas peb tus dev xav tau
- Lawv muaj cov khoom noj muaj txiaj ntsig zoo (peb yuav pom lawv nyob hauv qhov siab thiab nruab nrab)
- Lawv yoog raws li kev noj haus ntawm txhua theem ntawm lub neej (tus menyuam dev, cov neeg laus thiab cov neeg laus)
- Lawv muab dej txaus kom muaj dej txaus
