LUB NOJ NIAM HEEV LI CAS THIAJ TAU SIV LUB SIJ HAWM YUAV TSUM TAU TXAIS KEV CWJ PWM ntawm peb tus tsiaj, txawm hais tias tsis yog txhua qhov xwm txheej qhia tau tias muaj kev hloov pauv zoo ib yam.
Thaum cev xeeb tub, cov khoom noj khoom haus yuav tsum tau hloov pauv, vim lawv yuav tsum hloov mus rau theem tshiab ntawm lub cev thiab, yog li ntawd, kev pub mis, uas ib txwm tseem ceeb, tsim nyog yuav tsum tau saib xyuas ntau dua hauv qhov no. Hauv qhov kev nkag siab no, koj tuaj yeem pom qhov tsis qab los noj mov thiab yog li ntawd, koj tau xav paub vim koj tus dev cev xeeb tub tsis xav noj Qhov no tshwm sim hauv ib zaug ntxiv, thiab hauv tsab xov xwm no ntawm peb lub xaib peb pab koj nrhiav cov lus teb.
Poob qab los vim xeev siab
Ntawm no yog qhov laj thawj tshaj plaws thiab lub cev xeeb tub vim li cas tus dev cev xeeb tub tuaj yeem poob nws txoj kev noj qab haus huv, txij li txij li 3 lub lis piam ntawm cev xeeb tubxeev siab feem ntau ua rau qhov tsos, thiab pom tseeb tias qhov kev ntshaw ntuav no yuav ua rau tsis xis nyob thiab yog li ntawd peb yuav pom tias peb tus dev cev xeeb tub tsis xav noj.
Yuav ua li cas rau qhov xwm txheej no? Thaum nws muaj tseeb tias kev pub mis rau menyuam dev yog ib qho tseem ceeb heev, peb yuav tsum nkag siab tias tsis muaj ib qho kev noj qab haus huv yog tias lawv tab tom muaj cov tsos mob ua rau muaj kev ntxhov siab xws li xeev siab. Txhawm rau kom muaj calorie ntau ntau txawm tias xeev siab, nws raug pom zoo tias nws yuav tsum tau noj ntau zaus hauv ib hnub, tab sis nrog cov zaub mov me me, qhov no tuaj yeem txhawb nws kom rov qab los.
Kev poob qab los ntawm qhov teeb meem no yuav tsum tau daws raws li qhov no tom qab ob peb hnub, yog tias tsis yog, nws raug nquahu kom mus ntsib kws kho tsiaj, tshwj xeeb tshaj yog tom qab lub lim tiam thib tsib, txij thaum ntawd los yuav tsum muaj cov khoom noj muaj txiaj ntsig. nce markedly.
Lwm yam ua rau poob qab ntawm cov dev cev xeeb tub
Ntxiv rau qhov xeev siab, tus dev cev xeeb tub tuaj yeem tso tseg tsis noj rau lwm yam uas yuav tsum paub txog qhov xwm txheej no:
- It is possible that your food preferences have changed and you are looking forward to more changes in the menu or a more delicious food.
- Yog tias muaj kev ua neej nyob tsis muaj zog, hauv tsis muaj kev tawm dag zog lub cev qhov tsim nyog stimulus rau awaken lub qab los yuav tsis provoked.
- Tus dev cev xeeb tub tuaj yeem tso tseg tsis noj vim nws tau txais noj ntau dhaunoj, qhov no nws yuav tsis teb nrog qab los noj mov. kev txhaj tshuaj tom qab.
- Pab mob plab, tshwj xeeb tshaj yog tias lawv twb tshwm sim ua ntej cev xeeb tub.
Kuv yuav ua li cas thiaj txhawb tau kuv tus dev cev xeeb tub?
Ntawm no yog qee cov lus qhia yooj yim los pab koj tus dev rov qab noj zaub mov zoo txawm tias muaj xwm txheej sib txawv uas cev xeeb tub ua rau nws lub cev:
- Yog tau hloov cov zaub mov ntau zaus Yog peb tsis xav ua qhov no yuav tsim nyog peb yeej tsis hloov cov zaub mov ib txwm, tsuas yog ua li no tus dev yuav nkag siab tias qhov no yog qhov nws yuav tsum noj, txwv tsis pub nws tus cwj pwm yuav zoo ib yam li tus menyuam yaus uas paub tias nws yuav tau txais khoom qab zib.
- Nws yog ib qho tseem ceeb rau , uas yog, ib txwm pub nws tib lub sijhawm thiab nyiam dua tom qab taug kev, txij li qhov no txoj kev qab los noj mov yuav ntau stimulated. Nyob rau hauv cov ntsiab lus no, koj tuaj yeem sab laj peb tsab xov xwm ntawm "Kev taug kev tus dev ua ntej lossis tom qab noj mov?" thiab qhia rau koj txog txhua yam, tsis yog rau theem no ntawm koj tus dev xwb, tab sis tsim kom muaj txoj haujlwm zoo tshaj plaws.
- Peb yuav tsum tsis txhob tso cov khoom noj uas tus dev tsis tau noj, yog tias tom qab 10 feeb nws tsis tau noj ntxiv, ces yog lub sij hawm rho cov zaub mov mus txog rau tom ntej noj.
Yog hais tias txawm ua tau li no los, tus dev lub qab los tsis zoo, tseem ceeb mus cuag kws kho tsiaj, txij li thaum nws los yog Nws tuaj yeem pom zoo kom siv cov khoom noj khoom haus ntxiv, uas yuav tsum tau muab tshem tawm thaum tus tsiaj rov qab los ntawm nws txoj kev noj qab haus huv.
