raum tsis ua hauj lwm hauv miv yog ib yam mob uas cuam tshuam rau lawv lub neej txhua hnub, ua rau mob, tsis qab los noj mov thiab kev nyuaj siab, thiab lwm yam tsos mob. Sib nrug los ntawm kev kho tus kab mob nws tus kheej, nws tseem yuav yog qhov tseem ceeb uas yuav tsum tau ua tib zoo saib Peb yuav tsum kawm kom ntsuas seb peb cov miv nyob rau theem twg, ua hauj lwm uas tus kws kho tsiaj uas kho nws yuav pab peb, kom paub tias peb yuav tsum ua li cas.
Ib qho teeb meem tseem ceeb tshaj plaws uas yuav tsum tau xav txog yog kev noj zaub mov ntawm tus miv uas lub raum tsis ua haujlwm. Pib los yog khoom noj hauv tsev? Cov zaub mov twg yuav tsum zam?
Ntawm peb lub xaib peb xav pab koj txog cov lus nug no thiab lwm yam uas tshwm sim thaum pub mis rau peb feline. Lub khoom noj hauv tsev rau cov miv uas lub raum tsis ua haujlwm yog ib qho kev xaiv thaum xaiv qhov zoo tshaj plaws rau lawv. Peb yuav tsum tsis txhob ntshai ua tsis tiav vim peb cov kev txawj ntse (lossis tsis) hauv chav ua noj, lawv yuav tsis quav ntsej txog cov tais diav li cas, lav.
Nyob raum tsis zoo
raum tsis ua hauj lwm nyob rau hauv miv yog ib tug qeeb thiab loj zuj zus raug mob rau lub cev ua hauj lwm ntawm ob lub raum, uas yog tsim nyog los lim cov ntshav thiab tshem tawm cov pov tseg uas mus txog peb feline lub cev. Thaum nws ua tsis tiav, ntau lub luag haujlwm raug hloov pauvvim cov seem yuav sib sau ua ke thiab maj mam ua rau peb cov miv, qhia cov cim tsuas yog thaum lub sijhawm tseem ceeb.
Nov tsis yog ib tug kab mob uas kho tau lub neej los ntawm kev noj tshuaj. Lub zaub mov thiab lwm yam kev saib xyuas tshwj xeeb yuav yog qhov tseem ceeb los ua kom nws noj qab nyob zoo.
Nyob hauv kev ua lag luam peb yuav pom ntau yam khoom noj uas haum rau cov miv uas muaj lub raum tsis ua haujlwm, thiab txawm tias muaj ntau yam zoo heev, lawv tsis tuaj yeem muab piv nrog cov khoom noj hauv tsev. Vim li no, hauv qab no peb yuav piav qhia txog yam koj yuav tsum xav txog thaum npaj cov zaub mov rau lub raum tsis ua haujlwm thiab peb yuav qhia koj ob yam zaub mov txawv, ib qho nrog nqaij thiab lwm yam nrog ntses, yog li koj tuaj yeem sib txawv.
Home cooking, a path to he alth
Raws li ib tug kws kho tsiaj, Kuv ib txwm pom zoo cov khoom noj hauv tsev, txhua yam, txawm rau cov miv mob los yog noj qab haus huv, tsuas yog ib qho tseem ceeb. paub yuav ua li cas txheeb xyuas cov zaub mov twg yog txwv tsis pub thiab qhov twg yog qhov pom zoo tshaj plaws. Txhawm rau ua cov khoom noj hauv tsev rau tus miv nws yog ib qho tseem ceeb uas yuav tsum siv sij hawm, txawm tias tsis ntau npaum li qhov yuav xav tau, vim peb tuaj yeem khov cov zaub mov npaj rau tag nrho lub lim tiam thiab khaws cia rau hauv me me.
Peb paub tias miv yog nruj carnivores yog li cov nqaij, ntawm txhua yam, yog poj huab tais ntawm zaub mov txawv. Tab sis yuav ua li cas thaum lub raum ua haujlwm tsis zoo lossis tsis ua haujlwm? Peb yuav tsum txo qis cov proteins (uas muaj ntau nyob rau hauv cov nqaij) thiab qhov no yog thaum thawj barrier tshwm thaum nws los txog rau pub rau peb cov tsiaj muaj mob. Ob tus tswv thiab cov kws kho tsiaj uas tsis paub txog kev noj zaub mov tshwj xeeb, muaj kev nyuaj rau kev taw qhia lawv tus kheej thaum npaj zaub mov hauv tsev thiab xaus rau kev xaiv khoom noj khoom haus.
Ua ntej koj pib npaj cov zaub mov hauv tsev…
Txhua yam kev hloov pauv hauv peb cov miv noj zaub mov yuav tsum maj mam nyob rau hauv ib lub lis piam kom tsis txhob muaj kev tsis txaus siab lossis teeb meem plab hnyuv. Nyob rau hauv cov ntaub ntawv ntawm xav hloov pub, nws yog ib qho yooj yim, vim hais tias peb yuav hloov los ntawm 20% mus rau ib tug ntau dua feem pua ntawm cov qub zaub mov rau ib tug tshiab, tab sis nyob rau hauv cov ntaub ntawv ntawm mus los ntawm pub rau cov khoom noj hauv tsev, nws txawv heev..
Nws yog ib qho tseem ceeb heev uas yuav tsum tau taw qhia tias peb tsis tuaj yeem sib xyaw cov zaub mov hauv tsev nrog pub, vim lawv muaj sib txawv digestibility Vim li no peb yuav xaiv muab qee qhov me me rau peb cov miv txhua 2 lossis 3 teev thiab peb yuav txo cov khoom noj txhua hnub. Qhov no yuav pab peb txheeb xyuas cov khoom noj uas koj nyiam thiab. Peb mam li pib nrog zaub pob nrog tuna, nqaij qaib, lossis lwm yam nqaij.
Cov zaub mov qhia hauv qab no yog tsim los rau miv loj hnyav 5 Kg, peb tuaj yeem ua me me thiab tom qab ntawd, thaum siv los. nws, ua kom tiav daim ntawv qhia, koj tsuas yog yuav tsum zoo siab. Tag nrho cov zaub mov yog rau 1 hnub, nthuav tawm raws li koj xav.
Recipe nº1 - Qaib thiab mov
Cov khoom xyaw:
- 60g nqaij npuas
- 75g qaib mis
- 50 g ntawm cheese tshiab
- 30g zaub rau miv
- 1 tablespoon txiv roj roj los yog butter
- 1 g ntawm calcium carbonate
Preparation:
- Peb yuav pib los ntawm boiling cov nplej xim av thiab cov zaub xaiv. Tsis txhob hnov qab tias peb tuaj yeem hloov cov nplej rau lwm cov khoom noj muaj txiaj ntsig xws li barley, millet lossis quinoa. Lawv yuav tsum tau siav tib yam nkaus.
- Peb kuj yuav boil cov nqaij qaib thiab thaum nws siav, peb yuav txiav nws thiab txiav mus rau hauv me me pieces, zoo ib yam li cov nyob rau hauv lub lag luam cov kaus poom. Yog tias koj xav tau, koj tuaj yeem siv qaib ntxhw lossis nqaij nyug thiab txawm tawm hauv cov nqaij nyoos. Qhov ntawd yuav yog nyob ntawm koj tus miv qhov kev lees paub ntawm hom zaub mov no.
- Thaum ua noj ua haus tiav lawm, peb yuav muab cov khoom xyaw uas twb tau txiav thiab tawg, nrog rau cov roj, cov calcium carbonate (kev lag luam lossis cov qe qhuav qhuav) thiab cov cheese tshiab. Siv lub nplhaib hauv chav ua noj lossis koj tus kheej tes los tsim cov duab uas ua rau nws nco txog nws cov zaub mov ntub ib txwm.
Recipe Nº2 - Tuna and rice
Cov khoom xyaw:
- 50 gr brown rice
- 85g tshiab los yog khov tuna
- 14 g clams nyob rau hauv lawv cov kua txiv
- 30 gr zaub los yog txiv hmab txiv ntoo (parsley, celery, zaub ntug hauv paus, thiab lwm yam)
- 1 tablespoon txiv roj roj los yog butter
- 1 g ntawm calcium carbonate (kev lag luam lossis hmoov qhuav qe plhaub)
Preparation:
- Raws li nyob rau hauv daim ntawv qhia yav dhau los, peb yuav pib los ntawm boiling cov mov xim av (los yog tej cereal hais nyob rau hauv seem dhau los) thiab xaiv zaub.
- Thaum ua noj ua haus tiav lawm, peb yuav sib tov tag nrho cov khoom xyaw, suav nrog tuna, clams, roj thiab calcium carbonate (uas tuaj yeem ua lag luam lossis peb tuaj yeem siv lub plhaub qe qhuav qhuav). Tag nrho cov khoom xyaw yuav tsum tau txiav thiab zom kom tus miv noj tau yam tsis muaj teeb meem.
- Siv lub nplhaib ua noj los ua ib qho zoo ib yam li cov kaus poom ntub dej, thiab koj daim ntawv qhia tuna thiab mov npaj txhij.
