The cinnamon uas peb nquag siv, ua hmoov los yog ib tug stick, ntxiv tsw thiab aroma rau peb npaj yog ib hom tau txais. los ntawm cov tawv ntoo ntawm tsob ntoo evergreen hu ua cinnamon, uas yog ib txwm nyob rau sab hnub tuaj, tau cog qoob loo hauv Sri Lanka, Is Nrias teb thiab South Asia. Cov nroj tsuag no yoog tau zoo rau cov huab cua kub thiab av noo, nrog cov xuab zeb loam av nrog cov kua dej zoo heev.
Tau ntau xyoo, nws tau ntseeg tias cinnamon tuaj yeem tsim kev puas tsuaj rau tsiaj, yog li nws yuav tsum tsis txhob noj hauv lawv cov zaub mov. Txawm li cas los xij, kev nce qib ntawm cov kws kho tsiaj tau tso cai rau peb txheeb xyuas ntau yam khoom nthuav dav ntawm cov khoom no rau kev noj qab haus huv ntawm peb cov plaub hau. Yog li ntawd, nyob rau hauv tsab xov xwm no nyob rau hauv peb lub site, peb caw koj mus kawm ntxiv txog lub cov txiaj ntsig ntawm cinnamon rau dev
Nutritional composition of cinnamon
Ua ntej piav qhia txog cov txiaj ntsig ntawm cinnamon rau dev, peb xav tias nws yog ib qho tseem ceeb uas koj yuav tsum paub cov khoom noj muaj pes tsawg leeg ntawm cov txuj lom no kom nkag siab zoo dua nws qhov kev ua hauv lub cev. Raws li USDA (United States Department of Agriculture) database, 100 grams cinnamon muaj cov as-ham hauv qab no:
- Zog: 247 kcal
- Dej: 10.58 g
- Protein: 3.99 g
- tag nrho Fat: 1.24 g
- Carbs: 80.59 g
- tag nrho cov suab thaj: 2.17 g
- tag nrho fiber ntau: 53.1 g
- Calcium: 1002 mg
- Iron: 8.32 mg
- Magnesium: 60 mg
- Manganese: 16.46 mg
- Phosphorus: 64 mg
- Potassium: 413 mg
- Sodium: 10 mg
- Zinc: 1.82 mg
- Vitamin A: 15 μg
- Vitamin C: 3.8 mg
- Vitamin E: 2.32 mg
- Vitamin K: 31.2 μg
- Vitamin B1 (thiamin): 0.022 mg
- Vitamin B2 (riboflavin): 0.041 mg
- Vitamin B3 (niacin los yog vitamin PP): 1,332 mg
- Vitamin B6: 0.158 mg
Puas cinnamon zoo rau dev?
Cov txiaj ntsig ntawm cinnamon tau lees paub los ntawm cov tswv yim nrov. Tab sis rau qee lub sijhawm tam sim no, qhov cuam tshuam zoo ntawm nws cov khoom rau tib neeg thiab dev tau raug pov thawj los ntawm ntau cov kev tshawb fawb tshawb fawb. Li no, peb thiaj txiav txim siab tias cinnamon tsis muaj tshuaj lom rau dev yog nws muab tshuaj zoo, peb muab rau lawv yam tsis muaj teeb meem. Hauv qab no, peb muab koj cov ntsiab lus ntawm lub ntsiab beneficial properties of cinnamon
Anti-inflammatory and antiseptic zog
Cinnamon is nplua nuj nyob rau hauv eugenol, oily thiab aromatic tshuaj uas muaj ib tug tseem ceeb anti-inflammatory thiab antiseptic kev txiav txim. Vim li no, nws cov tebchaw tau siv dav los ntawm kev lag luam tshuaj thiab tshuaj pleev ib ce hauv kev npaj tshuaj, tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj tua kab mob thiab tshuaj pleev. Tab sis eugenol kuj tuaj yeem pom muaj nyob rau hauv cov ntsiab lus siab hauv cov khoom ntuj xws li cinnamon, cloves, nutmeg, allspice, basil, nplooj nplooj, thiab lwm yam.
Cov tshuaj tiv thaiv kab mob no kuj ua rau cov cinnamon ua tau zoo heev muscle relaxant thiab mob reliever, ua tau zoo hauv kev kho lub sijhawm tsis xis nyob, khaus, los yog cov txheej txheem mob ntev, xws li mob caj dab[1]
Tsis tas li ntawd, eugenol kuj tseem suav tias yog tshuaj tua kab, uas yog vim li cas cov roj tseem ceeb ntawm cinnamon thiab clove feem ntau siv los ua cov khoom siv tshuaj tua kab mob hauv tsev tiv thaiv yoov tshaj cumthiab lwm yam kab.
Antioxidant zog
Cinnamon muaj cov tshuaj antioxidants xws li vitamin C thiab flavonoids, piv txwv li. Kev ua ntawm cov tshuaj no hauv lub cev inhibits oxidation ntawm LDL cov roj (cholesterol) phem thiab tiv thaiv cov adhesion ntawm lipid thiab insoluble plaques ntawm sab hauv phab ntsa ntawm cov hlab ntsha [2]
Atherosclerosis (ib qho ntawm cov kab mob plawv thiab mob stroke), pib nrog oxidation ntawm LDL cov roj cholesterol molecules, uas ua rau cov lipid plaques nyob rau hauv cov hlab ntsha. Cov plaques no kawg ua teeb meem rau cov ntshav ncig, ua rau cov pa oxygenation ntawm lub cev nqaij daim tawv. Yog li ntawd, kev noj cinnamon tsis tu ncua, tsis hais los ntawm kev noj haus lossis tshuaj ntxiv, yog qhia los tiv thaiv cov hlab ntsha thiab txo qhov kev pheej hmoo ntawm myocardial infarction, mob plawv (CVA) thiab mob stroke.
Anticancer zog
Vim nws cov ntsiab lus siab ntawm antioxidant compounds, cinnamon muaj cov khoom tseem ceeb tiv thaiv kab mob, muaj peev xwm tiv thaiv DNA ntawm oxidative kev nyuaj siab thiab tiv thaiv cell kev puas tsuaj. Tsis tas li ntawd, ib txoj kev tshawb fawb luam tawm los ntawm Tebchaws Meskas Lub Tsev Haujlwm Saib Xyuas Kev Ua Liaj Ua Teb tau qhia txog kev tiv thaiv kabmob kheesxaws ntawm kev noj cinnamon tsis tu ncua. Raws li cov txiaj ntsig tau txais hauv qhov kev tshawb fawb no, cov tshuaj cinnamon-based yuav raug pom zoo kom tsis txhob muaj kev loj hlob thiab tua cov kab mob txawv txav hauv leukemia thiab lymphoma [3]
Digestive Properties
Ntau xyoo dhau los, cinnamon tshuaj yej tau siv los ua lub plab muaj zog tonic los ntawm ntau haiv neeg, vim nws noj tau txhim kho kev zom zaub mov thiab txo qhov tsis xis nyob. Tsis tas li ntawd, vim nws cov ntsiab lus fiber ntau thiab nws cov tshuaj tiv thaiv kab mob, cinnamon pab txhim kho txoj hnyuv, tiv thaiv ntau yam kab mob plab, xws li roj, ntuav thiab cem quav.
Cardioprotective and hypoglycaemic zog
Tsis ntev los no, American Heart Association tau luam tawm 2017 ntim ntawm nws Cov Kev Tshawb Fawb Txog Atherosclerosis, Thrombosis, thiab Vascular Biology / Peripheral Vascular Disease. Hauv lawv, nws nthuav tawm qee qhov kev tshawb fawb ua ntej uas tau pom tias kev noj cinnamon tsis tu ncua muaj cov txiaj ntsig cardioprotective thiab hypoglycemic. Nyob rau hauv ib qho ntawm cov kev sim, tib cov zaub mov muaj roj ntau tau muab rau ob pawg nas, tab sis tsuas yog ib qho tau txais cov tshuaj cinnamon-raws li niaj zaus. Tom qab 12 lub lis piam, nws tau pom tias cov tsiaj uas noj cinnamon txo lawv lub cev qhov hnyav thiab cov rog nyob hauv thaj tsam plab. Tsis tas li ntawd, nws cov kev soj ntsuam kuaj tau pom qhov zoo tshaj plaws txo cov piam thaj, cholesterol thiab insulin qib hauv cov ntshav. Ib yam li ntawd, cov kws tshawb fawb kuj tau lees paub dua cov tshuaj tiv thaiv kab mob antioxidant thiab tshuaj tiv thaiv kab mob ntawm cinnamon.
Yog li ntawd, cinnamon feem ntau suav hais tias yog ib qho tshuaj zoo tshaj plaws los tiv thaiv thiab tiv thaiv cov tsos mob ntawm ntshav qab zib, ntawm cov teeb meem plawv thiab dementia. Ua li no, peb pom tau tias cinnamon zoo rau cov dev mob ntshav qab zib.
Indications and benefits of cinnamon for dogs
Tom qab tshawb xyuas qhov zoo tshaj plaws ntawm cinnamon, peb tab tom yuav tshuaj xyuas seb lawv cuam tshuam li cas rau dev, kom peb nthuav tawm cov txiaj ntsig ntawm cinnamon rau dev:
- Tiv thaiv cov kab mob degenerative: Cinnamon's antioxidant zog muaj txiaj ntsig zoo hauv kev tawm tsam dawb radicals thiab kev puas hlwb ntawm tes, uas yog vim li cas nws siv tau zoo hauv kev tiv thaiv. ntawm mob qog noj ntshav, degenerative thiab kab mob plawv.
- Relieve arthritis syndrome: anti-inflammatory and antiseptic action of eugenol tam sim no nyob rau hauv cinnamon yog tshwj xeeb tshaj yog haum rau relieving mob pob qij txha. cov tsos mob ntawm ntau yam inflammatory thiab kis kab mob.
- Strengthen the immune system: Cinnamon yog nplua nuj nyob rau hauv cov as-ham tseem ceeb rau ntxiv dag zog rau lub cev, xws li cov vitamins A thiab C, fibers, hlau. thiab calcium. Raws li peb paub, tus tsiaj muaj zog tiv thaiv kab mob tsis tshua muaj kev cuam tshuam rau txhua yam ntawm pathologies. Tsis tas li ntawd, raws li cov txuj lom no pab kom poob phaus thiab txo qhov concentration ntawm plab rog, nws kuj tuaj yeem noj los ntawm cov neeg rog rog lossis rog. Hauv qhov kev nkag siab no, tsis txhob nco peb tsab xov xwm "Yuav ua li cas kom tsis txhob rog rog hauv dev?".
- Txhim kho lub cev endurance: Cinnamon cov ntsiab lus calcium uas muaj txiaj ntsig zoo rau kev ntxiv dag zog rau cov pob txha ntawm cov dev thiab txhim kho lawv lub cev tiv thaiv. Hauv cov tsiaj tsis noj zaub mov zoo, nws cov kev tswj hwm kev noj zaub mov tuaj yeem pab ntxiv cov zaub mov tsis txaus. Tsis tas li ntawd, cov dev laus tuaj yeem tau txais txiaj ntsig tshwj xeeb, vim lawv raug kev txom nyem los ntawm cov leeg nqaij thiab pob txha. Saib xyuas "Kev saib xyuas rau cov dev laus" yog tias koj tus khub furry tau mus txog hnub nyoog laus.
- Combat gastrointestinal disorders: cov fibers muab los ntawm cinnamon txaus siab rau txoj hnyuv thiab ua raws li ib tug natural tshuaj rau cem quav nyob rau hauv dev. Cov txuj lom kuj tseem pab tshem tawm cov pa roj thiab tiv thaiv ntuav, ntxiv rau kev txo lub plab tsis xis nyob.
- Pab kho thiab tiv thaiv kab mob ntshav qab zib : phytochemicals uas muaj nyob rau hauv cinnamon tiv thaiv ntau yam kev pheej hmoo cuam tshuam nrog metabolic syndrome, xws li hyperglycemia, rog, thiab ntshav qab zib[4].
- Stimulating circulation: Cinnamon yog nplua nuj nyob rau hauv bioflavonoids (tseem hu ua vitamin P), uas muaj anticoagulant ua. Siv cov koob tshuaj me me, lawv txhawb kev ncig thiab tiv thaiv kev tsim cov hlab ntsha thiab qee yam mob, xws li thrombosis thiab qee yam teeb meem vascular. Tab sis nyob rau hauv cov koob tshuaj ntau dhau, lawv tuaj yeem ua rau los ntshav thiab txawm tias los ntshav sab hauv.
Side Effects of Cinnamon on Dogs
Raws li peb tau pom, tau noj hauv cov koob tshuaj me me, cinnamon muaj txiaj ntsig ntau rau dev thiab tib neeg. Txawm li cas los xij, cov koob tshuaj ntau dhau ua rau muaj kev pheej hmoo los ntshav thiab los ntshav sab hauv. Ntawm qhov tod tes, vim nws muaj fiber ntau, cinnamon kuj tuaj yeem ua rau raws plab yog noj ntau dhau. Tsis tas li ntawd, kev noj ntau dhau ntawm eugenol feem ntau ua rau malaise, ntuav, thiab tsaug zog
Dose of cinnamon for dogs
Txawm hais tias nws raug pom zoo kom ua raws li qhov txwv½ teaspoon ntawm cinnamon ib hnub , tsis muaj ib koob tshuaj tshwj xeeb rau txhua tus dev. Cov koob tshuaj yuav tsum txaus nyob ntawm lub hom phiaj ntawm kev noj, qhov hnyav, qhov loj thiab kev noj qab haus huv ntawm txhua tus tsiaj. Yog li ntawd, nws yog ib qho tseem ceeb uas koj yuav tsum sab laj nrog koj tus kws kho tsiaj ua ntej suav nrog txhua yam ntxiv hauv koj tus tsiaj cov khoom noj, txawm tias nws yog cov khoom ntuj tsim. Tus kws tshaj lij yuav tuaj yeem coj koj txog qhov tsim nyog thiab daim ntawv tswj hwm zoo tshaj plaws kom tau txais txiaj ntsig zoo rau kev noj qab haus huv ntawm koj tus khub.
How to give a dog cinnamon?
Cov tshuaj cinnamon rau dev tau muab los ntawm kev npaj ib qho natural cinnamon tshuaj yej thiab cia tus tsiaj haus nws sov los yog txias, los yog los ntawm kev sib xyaw cinnamon hmoov nrog rau lwm yam khoom noj, xws li dawb (unsweetened) yogurt.
