Ntau ntxiv, cov tswv tab tom nug seb cov khoom noj qhuav tuaj yeem pub rau lawv tus dev tiag tiag, nco ntsoov tias kev noj zaub mov kom raug kuj yuav ua rau lawv muaj lub cev noj qab haus huv.
Nrog qhov kev tsis ntseeg no nyob rau hauv lub taub hau thiab kws kho tsiaj uas ceeb toom tias cov zaub mov tsis haum raws li nws yuav zoo li, muaj ib qho boom nyob rau hauv tej yam ntuj tso zaub mov rau dev, thiab txawm cov tswv uas distrust tag nrho cov co toxins uas. pub tuaj yeem muaj pib xaiv cov zaub mov organic rau dev.
Yog koj xav muab koj tus tsiaj noj qab haus huv thiab noj qab nyob zoo, tej zaum koj yuav xav tsis thoob yog tias aub noj tau txiv ntseej, qhov no yog cov lus nug uas peb daws tau nyob rau tom ntej AnimalWised tsab xov xwm.
Vim li cas tus dev thiaj noj tau txiv ntoo?
Thaum peb tham txog kev pub mis rau peb tus dev, peb feem ntau ua yuam kev txaus ntshai heev: ntseeg tias kev noj zaub mov no yog muab rau peb tus tsiaj ib yam khoom noj uas peb npaj rau peb tus kheej. Nws tsis yog raws nraim li ntawd thiab nws yuav ua tsis tau li ntawd, txij li dev plab plabtxawv heev ntawm tib neeg lub plab zom mov thiab peb tsis npaj los assimilate. tib cov as-ham los yog tib yam.
Ib qho ntawm thaj chaw uas cov khoom noj rau dev yog raws li hauv qab no: Tus dev puas tuaj yeem pom cov zaub mov no hauv cov tsiaj qus? Tus dev tuaj yeem nrhiav tau qee cov txiv ntoo, yog li ntawd, tus dev tuaj yeem noj tau, txawm li cas los xij, nws yuav tsis yog nws cov zaub mov tseem ceeb, uas twb tau qhia tias kev noj txiv ntoo noj tsis tau txhua hnub
Thaum peb sporadically ntxiv cov zaub mov no, lawv yuav muab peb tus dev nrog fatty acids tseem ceeb, tseem ceeb heev rau lub tsho tiv no thiab tswj lub Cov txheej txheem inflammatory, ntxiv rau fat-soluble vitamins A, D, E thiab K..
Dab tsi yuav txiv dev noj?
Tus dev noj tau ntau yam txiv ntoo txawm tsis yog txhua tus yuav noj qab nyob zoo, qhov kev pom zoo tshaj plaws yog cov hauv qab no:
- Walnuts
- Almonds
- Hazelnuts
- Panuts
cov txiv ntoo uas peb yuav tsum zam txhua tus nqi vim lawv muaj tshuaj lom rau peb tus dev yog raisins thiab macadamia ceev, uas yuav ua rau txhua yam los ntawm raws plab mus rau lub cev tsis ua haujlwm.
Yuav ua li cas pub dev noj?
Koj yuav tsum paub meej tias nws tsis yog khoom noj txhua hnub, yog li yuav tsum tau siv rau sporadically supplement tus dev noj (ua qhov zoo tshaj plaws rau cov khoom noj khoom haus ntawm fatty acids) los yog ua ib lub trinket.
NOJ NOJ ZAUBua - Tshauv Num, vim yog nws tau noj ib daim ntawm ib lub txiv ntoo tsis tuaj yeem tau txais cov khoom noj los ntawm nws vim nws yuav tsis zom tag nrho, txawm tias nws yuav raug tshem tawm ntawm txoj kev uas nws tuaj yeem sib txawv ntawm cov quav.
Cov hmoov tau los ntawm kev sib tsoo ntawm cov txiv ntoo tuaj yeem ntxiv rau lawv cov zaub mov ib txwm, tab sis nws tsis yooj yim los sib xyaw nrog pub vim lawv lub sijhawm zom zaub mov txawv heev thiab qhov no tuaj yeem ua rau muaj teeb meem. Qhov zoo tshaj plaws yog muab nws nrog qee cov zaub mov hauv tsev uas peb muab rau koj qee zaus.
Bibliography
Steven R. Hansen, DVM, MS, DABVT, Macadamia txiv ntseej toxicosis hauv dev. Veterinary Medicine Publishing Group Plaub Hlis Ntuj 2002
Hansen, S. R. thiab al: qaug zog, tshee, thiab kev nyuaj siab cuam tshuam nrog macadamia ceev hauv dev. Vet. Hmo. Toxicol. 42(1):18-21; 2000
Pallares, D. E.: Allergy to macadamia txiv ntseej. Ann. Allergy Asthma Immunol. 85(5):385-386; 2000
Alexander Campbell BSc Grapes, raisins thiab sultanas, thiab lwm yam khoom noj muaj kuab lom rau dev VPIS (LONDON), Kev Kho Mob TOXICOLOGY UNIT, AVONLEY ROAD, LONDON. SE14 5ER
