Koj tus miv puas tsis tsuas yog noj txhua yam koj muab tso rau hauv nws, tab sis kuj muaj dab tsi uas koj tso rau hauv pem teb? Tsis tas li ntawd, nws puas vwm txhua zaus nws hnov cov zaub mov uas koj tau qhib thiab pheej thov koj noj?
Kev xav noj zaub mov yog ib qho teeb meem tshwm sim rau ntau tus miv uas tsis paub yuav ua li cas zam lossis kho nws, paub tias nws tsis yog kev noj qab haus huv rau tsiaj. Qhov tseeb tiag, koj tus miv tuaj yeem coj tus cwj pwm tsis zoo thiab kev ua phem rau nws ib puag ncig yog tias nws tsis txaus siab.
Nyob rau hauv tsab xov xwm no peb yuav piav qhia yuav ua li cas yog koj tus miv xav tau zaub mov, nthuav dav cov laj thawj tseem ceeb thiab qee yam kev kho mob uas koj tuaj yeem thov los daws qhov teeb meem no.
Vim li cas koj tus miv thiaj li xav noj mov?
Cia mus rau qhov chaw, khoom noj. Hauv cheeb tsam no peb tuaj yeem muaj thawj qhov laj thawj. Txawm tias koj tus miv noj tag nrho ib hnub, , , uas yog lwm yam. Tshawb xyuas koj tus miv lub cev kev cai lij choj kom zoo thiab saib seb nws puas tawv nqaij los yog, ntawm qhov tsis sib xws, rog dhau lossis rog.
Muaj ntau tsuas yog yuav tau noj 1 lossis 2 zaug hauv ib hnub xwb tab sis yog tsis pub noj, lossis tsis pub noj noj tsis zoo, lawv yeej yuav nrhiav zaub mov noj, ob leeg kom puv lawv tus kheej thiab noj lawv tus kheej.
Nco ntsoov tias nws yog ib qho tseem ceeb heev los muab cov protein zoo rau cov menyuam miv. Miv kev noj qab haus huv tau txuas nrog rau lawv cov kev xav tau ntawm cov protein, yog li yog tias lawv tsis tau txais cov protein digestible txaus, lawv tseem yuav tshaib plab.
Yog koj muaj lwm yam tsiaj hauv tsev, nco ntsoov nyias noj nyias. Piv txwv li, dev yog cov kws tshaj lij zaub mov tub sab. Nws kuj tuaj yeem tshwm sim yog tias peb muaj ob peb tus miv hauv tsev. Xyuas kom txhua tus tsiaj hauv koj tsev tau txais zaub mov.
Symptom of a disease
Lwm yam ua rau koj tus miv noj zaub mov tuaj yeem yog nws muaj qee yam mobNtau yam teeb meem kev noj qab haus huv tuaj yeem ua rau muaj kev hloov pauv tus cwj pwm thiab ua rau
Txawm li cas los xij peb yuav tsum tsis txhob ntshai, feem ntau ntawm lawv feem ntau kho tau yog tias kuaj pom ntxov. Ntawm lawv yog: hyperthyroidism, lossis hyperactivity ntawm cov thyroid caj pas, ntshav qab zib (uas vim cov ntshav qab zib tsawg yuav ua rau koj noj thiab haus ntau dua) Cushing's syndrome thiab digestive teeb meem.
Nkauj kho siab thiab tu siab
Tsis ntev los no tau tshawb pom tias miv tuaj yeem raug kev puas siab puas ntsws-kev xav uas ua rau muaj kev coj cwj pwm phem xws li kev xav nrog zaub mov.
Koj tus miv yuav raug mob los ntawm kev puas siab puas ntsws hu ua "psychogenic abnormal eating behavior". Psychogenic txhais tau hais tias qhov kev tsis sib haum xeeb muaj lub hauv paus uas yog kev xav lossis kev puas siab puas ntsws es tsis yog lub cev. Nws yeej txhais tau tias koj tus miv is addicted food
Cov laj thawj tseem tsis tau paub tab sis kev kho mob yog ua raws li kev cob qhia nrog kev hloov pauv tus cwj pwm, hu ua kev kho tus cwj pwm. Coj koj tus miv mus rau tus kws paub txog tus cwj pwm tsiaj kom kuaj pom zoo, tab sis ua ntej, saib cov cim hauv qab no:
- Txawm tias tom qab noj nws tus kheej los, nws txeeb tau lwm yam tsiaj hauv tsev.
- Nws tsis yog nws thov zaub mov thaum koj noj xwb, tab sis nws tseem muaj peev xwm dhia saum rooj thiab nyiag koj cov zaub mov tawm ntawm daim phiaj.
- Hissing and grunting in desperation as you put the food part.
- xov xwm nrhiav tus cwj pwm.
- Sim noj tej khoom thiab tej yam uas tsis yog khoom noj.
Ib feem ntawm koj tus miv txoj kev kho mob yuav ua raws li cov hauv qab no:
- Ntxoov ntxoo yog txuam nrog kev ntxhov siab hauv miv, uas qee zaum ua rau miv xav noj txawm tias nws tsis tshaib plab.
- Thov qhuas tus cwj pwm zoo thiab tsis quav ntsej qhov phem.
- Ua kom lub tsev nyob ib puag ncig nrog kev taug kev, khawb cov ncej, cov khoom ua si thiab tsev miv.
- Thiab tseem ceeb heev, tsis muaj zaub mov ncig hauv tsev, tsuas yog thaum noj mov. Qhov no siv tsis tau tsuas yog rau cov khoom noj miv, tab sis kuj rau tib neeg cov zaub mov. Nco ntsoov tias nws tsis muaj qhov sib txawv.
Pab kom nws hla dhau txoj kev xav
Muaj qee cov lus qhia koj tuaj yeem ua raws hauv tsev thiab saib xyuas koj tus miv qhov kev vam meej. Tej zaum koj yuav muaj peev xwm tshem tau cov kev xav noj zaub mov, tab sis nco ntsoov tias qhov no yuav tsum tau ua siab ntev thiab tuaj yeem siv sijhawm ntev. Kev sib raug zoo yuav yog ib feem ntawm kev daws teeb meem mus sij hawm ntev. Nov yog qee cov lus qhia rau tus miv-obsessed:
- Muaj kev mob siab los nrhiav cov zaub mov zoo tshaj plaws. Qhov no ua kom ntseeg tau tias koj cov khoom noj muaj cov protein ntau uas yuav pab ua kom koj puv sijhawm ntev. Koj tseem tuaj yeem xaiv nrhiav zaub mov nrog cov nyhuv satiating.
- Ob peb zaug hauv ib lub lis piam, ntxiv ib qho me me ntawm cov zaub mov ntub rau nws cov zaub mov qhuav thiab sib tov. Qhov no yuav ua rau koj txaus siab rau nws thiab nws yuav tsum tsis txhob xav lwm yam.
- tib lub sijhawm, cov zaub mov qhuav yuav ua rau koj tus miv xav haus dej ntau dua thiab qhov no yuav pab kom nws noj qab haus huv thiab satiated.
- Tsis txhob tso zaub mov rau nws noj thaum nruab hnub. Ua raws li cov txheej txheem. Pub nws ob zaug ib ntus lossis kom nws siv tsuas yog me me ob peb zaug hauv ib hnub. Ib los yog lwm tus.
- Txhua zaus nws pib thov zaub mov, tsis quav ntsej nws. Tawm hauv chav yog tias tsim nyog lossis kaw koj tus kheej hauv lwm qhov, koj yuav tsum tsis txhob muab khoom plig lossis khoom plig rau miv.
- Txwv tsis pub koj tus miv tsis pub zaub mov txhua yam. Tsis txhob noj tom ntej, hloov nws lub sijhawm rau koj thiab noj ua ke.
- Cov zaub mov yuav tsum tswj, thiab tsis muaj laj thawj, muaj zaub mov ntxiv.
- Siv sij hawm zoo nrog koj tus miv, qhov no yuav ua rau nws tsis dhuav, yog li ntawd tsis txhob ntxhov siab.
